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	<title>Elder Drugs &#187; Urinary Incontinence</title>
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		<title>Non-surgical Treatments for Urinary Incontinence: AHRQ reviews the evidence</title>
		<link>http://elderdrugs.com/2012/04/non-surgical-treatments-for-urinary-incontinence-ahrq-reviews-the-evidence/</link>
		<comments>http://elderdrugs.com/2012/04/non-surgical-treatments-for-urinary-incontinence-ahrq-reviews-the-evidence/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 02:12:02 +0000</pubDate>
		<dc:creator>Alan Lukazewski</dc:creator>
				<category><![CDATA[Syndromes]]></category>
		<category><![CDATA[Urinary Incontinence]]></category>
		<category><![CDATA[comparative effectiveness of urinary incontinence treatments]]></category>
		<category><![CDATA[geriatric syndrome]]></category>

		<guid isPermaLink="false">http://elderdrugs.com/?p=1744</guid>
		<description><![CDATA[This review is just fantastic! The link I provided below is the consumer-oriented review of the evidence for treatment of urinary incontinence. This tool displays the evidence so well through the use of symbols, making the interpretation all too easy. When scrolling down to the drug treatment section, I was not surprised to see how drugs for the treatment of urinary incontinence have very little evidence of effectiveness in women, but they do have quite a few side-effects. Non-drug interventions, such as bladder training and pelvic floor muscle exercises, are far superior to drugs. Every woman with urinary incontinence should have access to this evidence-based review from the Agency for Healthcare Research and Quality. Job well done! http://www.effectivehealthcare.ahrq.gov/ehc/products/169/1030/ui_cons_fin_to_post.pdf]]></description>
			<content:encoded><![CDATA[<p>This review is just fantastic! The link I provided below is the consumer-oriented review of the evidence for treatment of urinary incontinence. This tool displays the evidence so well through the use of symbols, making the interpretation all too easy. When scrolling down to the drug treatment section, I was not surprised to see how drugs for the treatment of urinary incontinence have very little evidence of effectiveness in women, but they do have quite a few side-effects. Non-drug interventions, such as bladder training and pelvic floor muscle exercises, are far superior to drugs. Every woman with urinary incontinence should have access to this evidence-based review from the Agency for Healthcare Research and Quality. Job well done!</p>
<p><a href="http://www.effectivehealthcare.ahrq.gov/ehc/products/169/1030/ui_cons_fin_to_post.pdf">http://www.effectivehealthcare.ahrq.gov/ehc/products/169/1030/ui_cons_fin_to_post.pdf</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Adverse Drug Events in the Eldery: An Ongoing Problem</title>
		<link>http://elderdrugs.com/2011/10/adverse-drug-events-in-the-eldery-an-ongoing-problem/</link>
		<comments>http://elderdrugs.com/2011/10/adverse-drug-events-in-the-eldery-an-ongoing-problem/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 23:42:38 +0000</pubDate>
		<dc:creator>Alan Lukazewski</dc:creator>
				<category><![CDATA[Adverse Drug Events]]></category>
		<category><![CDATA[Causes]]></category>
		<category><![CDATA[Detection]]></category>
		<category><![CDATA[Falls]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Memory Loss]]></category>
		<category><![CDATA[Risk Factors]]></category>
		<category><![CDATA[Syndromes]]></category>
		<category><![CDATA[Urinary Incontinence]]></category>
		<category><![CDATA[adverse medication events]]></category>
		<category><![CDATA[C. Gardner]]></category>
		<category><![CDATA[C. Gray]]></category>
		<category><![CDATA[Daniel Kahneman]]></category>
		<category><![CDATA[intuitive expertise]]></category>
		<category><![CDATA[Journal of Managed Care Pharmacy]]></category>
		<category><![CDATA[minimizing ADEs]]></category>

		<guid isPermaLink="false">http://elderdrugs.com/?p=1077</guid>
		<description><![CDATA[A commentary published in Journal of Managed Care Pharmacy (JMCP); Sept. 2009, Vol. 15, No 7, authored by Charnelda Gray, PharamD, BCPS, and Carole Gardner, MD, reviewed the evidence as to why ADEs remain a very real problem in older adults. I like this article for two reasons, the first because I agree with it, and the second because the authors display a high degree of intuitive expertise that reflects on their actual knowledge and experience with ADEs in older adults. I’d like to review the article by quoting them several times and following it with my comments. “Two factors, polypharmacy and polyprescribers, appear to be strongly associated with the increased exposure of elderly patients to drug-drug interactions (DDIs) and potentially inappropriate medications (PIMs).” &#160; It has been known for awhile that the number of drugs taken by an older adult are linearly correlated with the risk for an ADE. We also know that when multiple prescribers are involved there is a tendency for one prescriber to not work from an updated med-list and not necessarily update the primary care provider, thereby leading to possible duplicate therapies and additive side-effect potential from multiple medications. One other factor that we need to consider is the filling of prescriptions at more than one pharmacy. Without an accurate medication history it is not possible for the dispensing pharmacist to detect potentially serious DDIs or duplicate therapies. One other thought is that the authors define polypharmacy as just taking multiple medications. However, it may be best to consider the definition to be the use of multiple medications whereas not all of the medications are appropriate nor have an adequate monitoring plan thereby increasing the risk for serious harm. Many people can take multiple medications but do just fine and not experience an ADE, because the drugs selected for use are not PIMs or there is an adequate monitoring plan in place. “Many drugs adversely affect older patients by leading to falls, fractures, and functional and cognitive decline, and sometimes to unnecessary and costly hospitalizations and nursing home placements.” &#160; If 20-25% of ADEs lead to hospitalization in the older adult population, then it stands to reason that preventing 50% of these ADEs can significantly lower costs. If the cumulative evidence is applied to reduce medication utilization AND minimize the risk for ADEs, then it is modeled to predict significant reduced health care expenditures on the drug side of the equation in addition to reducing costs by reducing health care system utilization. “The addition of each new drug to a treatment regimen increases the risk of an ADE. For instance, in an ambulatory care setting in 2003, Gandhi et al. determined that the mean numbers of ADEs per patient increased by 10% for each additional medication.” &#160; Oh so true! Some data are reflected to state: “If you take 5 to 8 medications you are at 50% risk for an ADE, and if you take more than 8 medications you are at 100% risk for an ADE.” This is where the key principle stated here by the authors is clearly reflected in the data. The more the drugs = the greater the risk. So, in effect aren’t we then being driven to determine where we can minimize medication use? Doron Garfinkel published in Archives of Internal Medicine in October 2010 about using specific criteria to safely eliminate almost 50% of medications taken by 72 older adults in the 80-something plus cohort. Function and overall well-being improved, as did measures of cognition, yet with no harms noted. &#8220;The manifestation of ADEs in elderly patients may not be obvious because the effects can be similar to problems frequently experienced by elderly persons, such as increased frequency of falls, excessive sedation, increased confusion, urinary retention, decreased oral intake, or general failure to thrive. These manifestations, when not recognized as drug-related, can result in the physician’s prescribing another medication to mitigate the ADE.” &#160; Also known as the “prescribing cascade”, where a drug is added to treat the side-effect from another drug where the side-effect from the other drug was not recognized as such. This is not uncommon. Here’s an uncommon but documented scenario: I start a statin, say Zocor for high cholesterol. I then develop memory loss a few weeks later, which is assumed to be a “normal part of aging” seeing as how I’m 87. The physician, along with support form my wife, then adds Aricept (donepezil) so that I am now taking two drugs, of which it can be debated in many circumstances if the statin is needed in the first place. Aricept and similar memory health drugs are known to cause urinary incontinence in about 10-20% of users. Therefore, since I’m now peeing in my pants it’s time to add a bladder health drug, say Detrol or Ditropan. Either of these two drugs blocks the beneficial effects of Aricept, and may also cause cognitive impairment, dizziness, sedation, constipation, dry mouth, and so on. So there we have three drugs at about $5000 per year with two, for sure, not being needed, and with the third possibly also not being needed, all in an attempt to try and lower a cholesterol number in someone without any history of heart disease and limited life expectancy. You want lower costs? Then start with medication minimization. “ADEs can be minimized and their occurrence can be managed but not totally eliminated.” &#160; Yes, this is true. Prevention estimates range from 26% to 95%. The estimate I have seen most frequently and that makes most sense is that about 50% of ADEs can be prevented. That might cut the mortality rate of this “man-made disease” in half. By the way, the mortality rate from ADEs  makes it the 5th leading cause of death by disease. It can climb to number one in about 10 years if there is no change in how we practice our respective health care professions of medicine, pharmacy, nursing, psychiatry, and all the others involved in the [...]]]></description>
			<content:encoded><![CDATA[<p>A commentary published in <em>Journal of Managed Care Pharmacy (JMCP); Sept. 2009, Vol. 15, No 7</em>, authored by <em>Charnelda Gray, PharamD, BCPS, and Carole Gardner, MD, </em> reviewed the evidence as to why ADEs remain a very real problem in older adults. I like this article for two reasons, the first because I agree with it, and the second because the authors display a high degree of intuitive expertise that reflects on their actual knowledge and experience with ADEs in older adults. I’d like to review the article by quoting them several times and following it with my comments.</p>
<p><em><strong>“Two factors, polypharmacy and polyprescribers, appear to be strongly associated with the increased exposure of elderly patients to drug-drug interactions (DDIs) and potentially inappropriate medications (PIMs).”</strong> </em></p>
<p>&nbsp;</p>
<p>It has been known for awhile that the number of drugs taken by an older adult are linearly correlated with the risk for an ADE. We also know that when multiple prescribers are involved there is a tendency for one prescriber to not work from an updated med-list and not necessarily update the primary care provider, thereby leading to possible duplicate therapies and additive side-effect potential from multiple medications. One other factor that we need to consider is the filling of prescriptions at more than one pharmacy. Without an accurate medication history it is not possible for the dispensing pharmacist to detect potentially serious DDIs or duplicate therapies. One other thought is that the authors define polypharmacy as just taking multiple medications. However, it may be best to consider the definition to be the use of multiple medications whereas not all of the medications are appropriate nor have an adequate monitoring plan thereby increasing the risk for serious harm. Many people can take multiple medications but do just fine and not experience an ADE, because the drugs selected for use are not PIMs or there is an adequate monitoring plan in place.</p>
<p><em><strong>“Many drugs adversely affect older patients by leading to falls, fractures, and functional and cognitive decline, and sometimes to unnecessary and costly hospitalizations and nursing home placements.”</strong> </em></p>
<p>&nbsp;</p>
<p>If 20-25% of ADEs lead to hospitalization in the older adult population, then it stands to reason that preventing 50% of these ADEs can significantly lower costs. If the cumulative evidence is applied to reduce medication utilization AND minimize the risk for ADEs, then it is modeled to predict significant reduced health care expenditures on the drug side of the equation in addition to reducing costs by reducing health care system utilization.</p>
<p><em><strong>“The addition of each new drug to a treatment regimen increases the risk of an ADE. For instance, in an ambulatory care setting in 2003, Gandhi et al. determined that the mean numbers of ADEs per patient increased by 10% for each additional medication.”</strong> </em></p>
<p>&nbsp;</p>
<p>Oh so true! Some data are reflected to state: “If you take 5 to 8 medications you are at 50% risk for an ADE, and if you take more than 8 medications you are at 100% risk for an ADE.” This is where the key principle stated here by the authors is clearly reflected in the data. The more the drugs = the greater the risk. So, in effect aren’t we then being driven to determine where we can minimize medication use? Doron Garfinkel published in Archives of Internal Medicine in October 2010 about using specific criteria to safely eliminate almost 50% of medications taken by 72 older adults in the 80-something plus cohort. Function and overall well-being improved, as did measures of cognition, yet with no harms noted.</p>
<p><strong><em>&#8220;The manifestation of ADEs in elderly patients may not be obvious because the effects can be similar to problems frequently experienced by elderly persons, such as increased frequency of falls, excessive sedation, increased confusion, urinary retention, decreased oral intake, or general failure to thrive. These manifestations, when not recognized as drug-related, can result in the physician’s prescribing another medication to mitigate the ADE.”</em></strong></p>
<p>&nbsp;</p>
<p>Also known as the “prescribing cascade”, where a drug is added to treat the side-effect from another drug where the side-effect from the other drug was not recognized as such. This is not uncommon. Here’s an uncommon but documented scenario: I start a statin, say Zocor for high cholesterol. I then develop memory loss a few weeks later, which is assumed to be a “normal part of aging” seeing as how I’m 87. The physician, along with support form my wife, then adds Aricept (donepezil) so that I am now taking two drugs, of which it can be debated in many circumstances if the statin is needed in the first place. Aricept and similar memory health drugs are known to cause urinary incontinence in about 10-20% of users. Therefore, since I’m now peeing in my pants it’s time to add a bladder health drug, say Detrol or Ditropan. Either of these two drugs blocks the beneficial effects of Aricept, and may also cause cognitive impairment, dizziness, sedation, constipation, dry mouth, and so on. So there we have three drugs at about $5000 per year with two, for sure, not being needed, and with the third possibly also not being needed, all in an attempt to try and lower a cholesterol number in someone without any history of heart disease and limited life expectancy. You want lower costs? Then start with medication minimization.</p>
<p><em><strong>“ADEs can be minimized and their occurrence can be managed but not totally eliminated.”</strong> </em></p>
<p>&nbsp;</p>
<p>Yes, this is true. Prevention estimates range from 26% to 95%. The estimate I have seen most frequently and that makes most sense is that about 50% of ADEs can be prevented. That might cut the mortality rate of this “man-made disease” in half. By the way, the mortality rate from ADEs  makes it the 5<sup>th</sup> leading cause of death by disease. It can climb to number one in about 10 years if there is no change in how we practice our respective health care professions of medicine, pharmacy, nursing, psychiatry, and all the others involved in the medication-use process. Oh, and don’t forget the person at the center here, the one who is paramount in helping solve this problem. If we listen to complaints, respond to them with our intuitive expertise, and the evidence, we can mitigate or prevent a large number of these ADEs. Many self-reported ADEs by the patient go untreated or ignored, yet I know of two studies that showed how fairly accurate people are at detecting an ADE, but not all types.</p>
<p><strong><em>“Pharmacists are a critical part of this process, in ensuring proper medication use in the elderly through medication counseling, medication therapy management services, and use of drug utilization evaluations to ensure that medications are being prescribed and monitored appropriately. Pharmacists can also work in conjunction with physicians to decrease ADEs by obtaining an accurate medication and medical history, aligning medications with disease states, identifying medications that may be treating side-effects of another medication, and ensuring medication reconciliation at every care transition if new medications are ordered or existing orders are rewritten. Prescribers should avoid prescribing inappropriate medications for the elderly if possible and use drug therapy only when it is essential, helping to ensure maximum therapeutic benefit, minimal side-effects and overall compliance.”</em></strong></p>
<p>&nbsp;</p>
<p>Many parts in the above paragraph may be correct. However, I don’t see where the reimbursement system incentivizes pharmacists to do all of the above, especially in the community where 95% of older adults reside. We would need to change the incentive in our health care system to reward quality and outcomes while reducing cost. However, that’s much further in the future. Right now every community pharmacy outside of a health care system is incentivized by “profit per prescription” in order to survive, which is alright but not linked to the appropriate incentive to reward quality outcomes in preventing and mitigating ADEs. However, in some health systems  there are pharmacists placed at the appropriate portal, reviewing and reconciling medications and making just such an impact. But we need this done en masse throughout our communities, because if we continue to do business as usual we’ll get the same results.</p>
<p>One additional method that may be hugely impacting is utilizing the most comprehensive, and sensitive, medication screening tool at the point of prescribing. Almost 50% of ADEs start at the point of prescribing, not even considering how many start there because of the absence of an adequate monitoring plan, which is estimated at 40%. But I must make a point, in that you need the expertise that can help design that tool in order for it to make an impact. This then segues into the term I threw out there before, called “intuitive expertise”. A wonderful article in NY Times, October 23, 2011 written by Daniel Kahneman, speaks to the concept of “being an expert”. I don’t want to get into the details as I’ve gone on long enough, but I know this guy is right on. He knows when someone who proclaims to be an expert is NOT an expert. Quoting Daniel, “Many people exercise their judgment with evident confidence, sometimes priding themselves on the power of their intuition. In a world rife with illusions of validity and skill, can we trust them? How do we distinguish the justified confidence of experts from the sincere overconfidence of professionals who do not know they are out of their depth?”</p>
<p>What I find amusing about Daniel Kahneman&#8217;s article is that he studied the success of professional investors of large mutual funds and showed how those overconfident, overbearing and bullish fund managers were no better than average in their returns. But by the way he heard these fund managers speak you&#8217;d think they were the real experts. In closing, I quote the author: &#8220;True intuitive expertise is learned from prolonged experience with good feedback on mistakes.&#8221; I find that learning about ADEs in older adults requires years of experience, with listening to and observing older adults, and pouring through the literature to eventually establish validity. Some of the methods of study design and statistical methods used in the published literature are filled with errors and come to incorrect conclusions, thereby misleading health care professionals and the lay people. For example, one can reference a &#8220;study&#8221; that concluded calcium supplements are associated with an increased risk of death. Then a year later another study finds that other supplements, but not calcium, are associated with a higher risk of death. Or, two studies come to the opposite conclusion regarding SSRI&#8217;s (Prozac, Zoloft, etc) and the risk for GI bleeding. Do you know which conclusions are correct, if any?</p>
<p>&nbsp;</p>
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		<title>United Way of Dane County Launches &#8220;Safe &amp; Healthy Aging Initiative&#8221;</title>
		<link>http://elderdrugs.com/2011/09/united-way-of-dane-county-launches-safe-healthy-aging-initiative/</link>
		<comments>http://elderdrugs.com/2011/09/united-way-of-dane-county-launches-safe-healthy-aging-initiative/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 19:58:22 +0000</pubDate>
		<dc:creator>Alan Lukazewski</dc:creator>
				<category><![CDATA[Adverse Drug Events]]></category>
		<category><![CDATA[Falls]]></category>
		<category><![CDATA[Memory Loss]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Syndromes]]></category>
		<category><![CDATA[Urinary Incontinence]]></category>
		<category><![CDATA[Fall Prevention]]></category>
		<category><![CDATA[Pharmacy Society of Wisconsin]]></category>
		<category><![CDATA[Safe & Healthy Aging Initiative]]></category>
		<category><![CDATA[United Way of Dane Co.]]></category>
		<category><![CDATA[WPQC]]></category>

		<guid isPermaLink="false">http://elderdrugs.com/?p=950</guid>
		<description><![CDATA[On Sept. 1, 2011, United Way of Dane County (UWDC) launched its Safe &#38; Healthy Aging Initiative at Promega Corp. in Fitchburg, WI. The initiative is intended to reduce the rate of falls and adverse drug events by 15% by the year 2015. The initiative was started two years ago by UWDC, in collaboration with senior services and health care providers, by first gathering evidence on what is evidenced to cause older adults lose their independence. Then, in 2010, UWDC assembled a 40 member delegation to review the evidence and devise a mobilization plan to reach out to the community and implement evidence-based solutions to help older adults remain independent. The delegation was composed of health care professionals, senior service providers, caregivers and older adults themselves. The four areas that were defined by the delegation as the triggers were: adverse drug events, falls, dementia and urinary incontinence. The delegation decided that its initial focus for funding and collaboration would be preventing adverse drug events and falls. UWDC partnered with the Pharmacy Society of Wisconsin (PSW) and geriatric pharmacists to develop a Geriatric Toolkit to be used by PSW&#8217;s Wisconsin Pharmacy Quality Collaborative (WPQC) pharmacists when conducting comprehensive medication reviews (CMRs). The participating WPQC pharmacists were trained on how to use the toolkits and learned how to perform CMRs in older adults with the intent of identifying risk for ADEs, including falls, and probable ADEs. They then learned how to develop a medication action plan to address these ares of risk in order to prevent unnecessary harm or loss of independence of older adults. This initiative is a unique model in which multiple providers across the health care spectrum of delivery were brought together to collaborate and define a process, whereby an interdisciplinary effort could be made available to seniors throughout the county. For more information on the initiative, go to: www.safeandhealthyaging.org]]></description>
			<content:encoded><![CDATA[<p>On Sept. 1, 2011, United Way of Dane County (UWDC) launched its Safe &amp; Healthy Aging Initiative at Promega Corp. in Fitchburg, WI. The initiative is intended to reduce the rate of falls and adverse drug events by 15% by the year 2015. The initiative was started two years ago by UWDC, in collaboration with senior services and health care providers, by first gathering evidence on what is evidenced to cause older adults lose their independence. Then, in 2010, UWDC assembled a 40 member delegation to review the evidence and devise a mobilization plan to reach out to the community and implement evidence-based solutions to help older adults remain independent. The delegation was composed of health care professionals, senior service providers, caregivers and older adults themselves. The four areas that were defined by the delegation as the triggers were: adverse drug events, falls, dementia and urinary incontinence. The delegation decided that its initial focus for funding and collaboration would be preventing adverse drug events and falls.</p>
<p>UWDC partnered with the Pharmacy Society of Wisconsin (PSW) and geriatric pharmacists to develop a Geriatric Toolkit to be used by PSW&#8217;s Wisconsin Pharmacy Quality Collaborative (WPQC) pharmacists when conducting comprehensive medication reviews (CMRs). The participating WPQC pharmacists were trained on how to use the toolkits and learned how to perform CMRs in older adults with the intent of identifying risk for ADEs, including falls, and probable ADEs. They then learned how to develop a medication action plan to address these ares of risk in order to prevent unnecessary harm or loss of independence of older adults.</p>
<p>This initiative is a unique model in which multiple providers across the health care spectrum of delivery were brought together to collaborate and define a process, whereby an interdisciplinary effort could be made available to seniors throughout the county. For more information on the initiative, go to: <a href="www.safeandhealthyaging.org ">www.safeandhealthyaging.org </a></p>
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		</item>
		<item>
		<title>Falls, incontinence and memory loss: Is that normal aging or can something be done to help me?</title>
		<link>http://elderdrugs.com/2011/03/falls-incontinence-and-memory-loss-is-that-normal-aging-or-can-something-be-done-to-help-me/</link>
		<comments>http://elderdrugs.com/2011/03/falls-incontinence-and-memory-loss-is-that-normal-aging-or-can-something-be-done-to-help-me/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 02:35:30 +0000</pubDate>
		<dc:creator>Alan Lukazewski</dc:creator>
				<category><![CDATA[Adverse Drug Events]]></category>
		<category><![CDATA[Fall Prevention]]></category>
		<category><![CDATA[Falls]]></category>
		<category><![CDATA[Memory Loss]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Socialization]]></category>
		<category><![CDATA[Successful Aging]]></category>
		<category><![CDATA[Syndromes]]></category>
		<category><![CDATA[Urinary Incontinence]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[geriatric syndrome]]></category>
		<category><![CDATA[Medication Management]]></category>
		<category><![CDATA[normal part of aging]]></category>

		<guid isPermaLink="false">http://elderdrugs.com/?p=749</guid>
		<description><![CDATA[Falls, urinary incontinence, and memory loss are just a few of what are classified as geriatric syndromes. A geriatric syndrome is a condition that is not a disease entity itself but is known to increase our risk of losing independence by affecting function and quality of life. When talking with someone who is experiencing one or more of these syndromes, I first need to know if this person is ageist. You see, many people, even older adults, are ageist and assume that these syndromes are a normal part of aging and accept them without a challenge, thereby living a poorer quality of life. But let&#8217;s get past that and come to understand that we can alter the course of aging and improve our function and quality of life. Falls, for example, can be caused by a number of risk factors such as medications, leg weakness, protein malnutrition, vitamin D deficiency and urinary incontinence, all of which can be altered with a little knowledge and effort. If we are protein malnourished we can always eat more protein, and that combined with the proper exercise regimen can improve our leg strength. We can also do balance exercises that help reduce our risk of falling, along with altering some of those medications known to cause falls, such as blood pressure medications, medications for insomnia among many others. Incontinence can be managed with behavioral modifications thereby avoiding medications that can affect our memory and cause falls. Vitamin D deficiency, known to be associated with poor balance, falls, and memory loss in some, can be corrected with the right replenishment of vitamin D. All of these are easy to identify when screened for and easily altered to improve function and quality of life. We all know our body&#8217;s organ systems decline with aging but we can slow down that decline and alter the trajectory with these interventions. What I recommend is to go to the National Institute of Aging web site at: www.nihseniorhealth.gov or www.nia.nih.gov, and go to the Publications section, Age Pages, and search for the condition that affects you or your loved one. The brochures can be printed in PDF format or can be read on line with altering text size for those with low vision. It&#8217;s a great way to continue your life-long learning and age well. One other point is that medications themselves can cause geriatric syndromes which are assumed to be a normal part of aging. A medication review with an experienced pharmacist can help identify medications associated with geriatric syndromes and help you age in place. Don&#8217;t subscribe to the stereotype that falls, urinary incontinence and memory loss are always a normal part of aging. They may not be in your case!]]></description>
			<content:encoded><![CDATA[<p>Falls, urinary incontinence, and memory loss are just a few of what are classified as geriatric syndromes. A geriatric syndrome is a condition that is not a disease entity itself but is known to increase our risk of losing independence by affecting function and quality of life. When talking with someone who is experiencing one or more of these syndromes, I first need to know if this person is ageist. You see, many people, even older adults, are ageist and assume that these syndromes are a normal part of aging and accept them without a challenge, thereby living a poorer quality of life. But let&#8217;s get past that and come to understand that we can alter the course of aging and improve our function and quality of life.</p>
<p>Falls, for example, can be caused by a number of risk factors such as medications, leg weakness, protein malnutrition, vitamin D deficiency and urinary incontinence, all of which can be altered with a little knowledge and effort. If we are protein malnourished we can always eat more protein, and that combined with the proper exercise regimen can improve our leg strength. We can also do balance exercises that help reduce our risk of falling, along with altering some of those medications known to cause falls, such as blood pressure medications, medications for insomnia among many others. Incontinence can be managed with behavioral modifications thereby avoiding medications that can affect our memory and cause falls. Vitamin D deficiency, known to be associated with poor balance, falls, and memory loss in some, can be corrected with the right replenishment of vitamin D. All of these are easy to identify when screened for and easily altered to improve function and quality of life. We all know our body&#8217;s organ systems decline with aging but we can slow down that decline and alter the trajectory with these interventions.</p>
<p>What I recommend is to go to the National Institute of Aging web site at: <a href="www.nihseniorhealth.gov">www.nihseniorhealth.gov</a> or <a href="www.nia.nih.gov">www.nia.nih.gov</a>, and go to the Publications section, Age Pages, and search for the condition that affects you or your loved one. The brochures can be printed in PDF format or can be read on line with altering text size for those with low vision. It&#8217;s a great way to continue your life-long learning and age well. One other point is that medications themselves can cause geriatric syndromes which are assumed to be a normal part of aging. A medication review with an experienced pharmacist can help identify medications associated with geriatric syndromes and help you age in place. Don&#8217;t subscribe to the stereotype that falls, urinary incontinence and memory loss are always a normal part of aging. They may not be in your case!</p>
]]></content:encoded>
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		<title>Patient Reported Medication Symptoms Accurate in Detecting Adverse Events</title>
		<link>http://elderdrugs.com/2011/03/patient-reported-medication-symptoms-accurate-in-detecting-adverse-events/</link>
		<comments>http://elderdrugs.com/2011/03/patient-reported-medication-symptoms-accurate-in-detecting-adverse-events/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 13:59:48 +0000</pubDate>
		<dc:creator>Alan Lukazewski</dc:creator>
				<category><![CDATA[Adverse Drug Events]]></category>
		<category><![CDATA[Dizziness]]></category>
		<category><![CDATA[Eye Drops]]></category>
		<category><![CDATA[Falls]]></category>
		<category><![CDATA[Medication Management]]></category>
		<category><![CDATA[Medication Side-Effects]]></category>
		<category><![CDATA[Memory Loss]]></category>
		<category><![CDATA[Patient-reported symptoms]]></category>
		<category><![CDATA[Syndromes]]></category>
		<category><![CDATA[Urinary Incontinence]]></category>
		<category><![CDATA[ADE]]></category>
		<category><![CDATA[patient-reported symptoms]]></category>
		<category><![CDATA[side-effects]]></category>

		<guid isPermaLink="false">http://elderdrugs.com/?p=723</guid>
		<description><![CDATA[A study published in Archives of Internal Medicine, Vol. 165, Jan 24, 2005, found that 92% of adverse drug events (ADEs) could be detected by simply reviewing patient surveys. This is consistent with another study in which patients reported with 79% accuracy the occurrence of an ADE when they thought they were experiencing one. I guess what we think and feel actually means something! In the first study, the theory of the authors was if patients and physicians communicated more effectively then these ADEs could be better managed, meaning that they would not go on for longer periods of time, not lead to emergency room visits, nor hospitalization. In detail: Patients identified 286 medication-related symptoms but discussed only 196 (69%) with their physicians, and physicians subsequently changed therapy 76% of the time. So out of 286 identified symptoms, only 150 (52%) were acted upon. In some instances the physician rightly determined that the symptoms were not medication-related, but could have also dismissed other symptoms prematurely. More needs to be done to help detect signs of ADEs earlier and to act upon them more diligently and not dismiss complaints as if they were from &#8220;old age&#8221;. We also need to educate about the unique adverse effects from medications that one does not currently have knowledge of, such as systemic effects from eye drops and memory loss from statins, as a couple examples. In this study the most frequently reported symptoms were: gastrointestinal problems, fatigue, dizziness, problems with balance, rash or itching, which all accounted for 55% of reported symptoms. But what did the researchers miss because they were not knowledgeable about the unexpected adverse effects of some medications? Just about any complaint that an older adult has can be medication-related. Think of all the adverse effects I&#8217;ve discussed on this site such as: urinary incontinence, muscle aches, memory loss, poor balance and falls, insomnia, among many others, all assumed to be age-related complaints. In summary, if you are experiencing what you think to be medication-related symptoms, have your medications reviewed in order to determine if a medication is affecting your function or quality of life so you can avoid unnecessary discomfort or harm.]]></description>
			<content:encoded><![CDATA[<p>A study published in Archives of Internal Medicine, Vol. 165, Jan 24, 2005, found that 92% of adverse drug events (ADEs) could be detected by simply reviewing patient surveys. This is consistent with another study in which patients reported with  79% accuracy the occurrence of an ADE when they thought they were  experiencing one. I guess what we think and feel actually means  something! In the first study, the theory of the authors was if patients and physicians communicated more effectively then these ADEs could be better managed, meaning that they would not go on for longer periods of time, not lead to emergency room visits, nor hospitalization. In detail: Patients identified 286 medication-related symptoms but discussed only 196 (69%) with their physicians, and physicians subsequently changed therapy 76% of the time. So out of 286 identified symptoms, only 150 (52%) were acted upon. In some instances the physician rightly determined that the symptoms were not medication-related, but could have also dismissed other symptoms prematurely. More needs to be done to help detect signs of ADEs earlier and to act upon them more diligently and not dismiss complaints as if they were from &#8220;old age&#8221;. We also need to educate about the unique adverse effects from medications that one does not currently have knowledge of, such as systemic effects from eye drops and memory loss from statins, as a couple examples.</p>
<p>In this study the most frequently reported symptoms were: gastrointestinal problems, fatigue, dizziness, problems with balance, rash or itching, which all accounted for 55% of reported symptoms. But what did the researchers miss because they were not knowledgeable about the unexpected adverse effects of some medications? Just about any complaint that an older adult has can be medication-related. Think of all the adverse effects I&#8217;ve discussed on this site such as: urinary incontinence, muscle aches, memory loss, poor balance and falls, insomnia, among many others, all assumed to be age-related complaints. In summary, if you are experiencing what you think to be medication-related symptoms, have your medications reviewed in order to determine if a medication is affecting your function or quality of life so you can avoid unnecessary discomfort or harm.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Bones and Brains, Pee and Pain: All You Need To Know to Age Well</title>
		<link>http://elderdrugs.com/2010/10/bones-and-brains-pee-and-pain-all-you-need-to-know-to-age-well/</link>
		<comments>http://elderdrugs.com/2010/10/bones-and-brains-pee-and-pain-all-you-need-to-know-to-age-well/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 00:38:27 +0000</pubDate>
		<dc:creator>Alan Lukazewski</dc:creator>
				<category><![CDATA[Falls]]></category>
		<category><![CDATA[Memory Loss]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Successful Aging]]></category>
		<category><![CDATA[Syndromes]]></category>
		<category><![CDATA[Urinary Incontinence]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[bones]]></category>
		<category><![CDATA[brains]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[geriatric syndrome]]></category>
		<category><![CDATA[incontinence]]></category>
		<category><![CDATA[pee]]></category>

		<guid isPermaLink="false">http://elderdrugs.com/wordpress/?p=269</guid>
		<description><![CDATA[The acronym BBPP© stands for Bones and Brains, Pee and Pain ©, four interrelated categories that house the morass of almost twenty geriatric syndromes. It was developed as a model to show how medications can alter the course of geriatric syndromes by affecting one domain, thereby affecting another and hastening the downward spiral of frailty. The BBPP© model also helps  us understand how thoughtfully altering medications can do the opposite and lead to improved function and quality of life.  The idea that frailty is an elastic process, meaning it is not always a negative trend, is best described by Dr. Rejean Hebert: He describes how one-third of older adults regained  their previously lost function in one year thereby showing that decline may reversible. Explanation Based on observation, and verification in the literature, it is clear that medications can be the cause of many problems instead of the cure. The literature shows that adverse drug events hasten decline in older adults by precipitating geriatric syndromes, such as falls, memory loss, incontinence, among others. These types of ADEs I call &#8220;soft ADEs&#8221;, as opposed to the usually reported ADEs of GI bleeding, electrolyte imbalances, hypoglycemia, and others. &#8220;Soft-ADEs&#8221; are instances where a side-effect of a medication can cause or worsen a geriatric syndrome, which alone can affect another area of function. The development of the drug-induced syndrome can also lead to the prescribing of additional medication for symptom management which can cause another geriatric syndrome, when in fact what is needed is an adjustment of the current medication regimen by withdrawing the drug, altering the dose, or finding a cleaner acting drug. The BBPP© model simplifies the complexity of the interrelationship between geriatric syndromes in relation to medications commonly used in older adults. Here&#8217;s how it works Falls is a geriatric syndrome and a leading cause for loss of independence in older adults. There are many risk factors in play so one approach is not enough to effectively lower risk. To some degree there is an over-reliance on bone health drugs to prevent fractures when in fact preventing falls is more effective at reducing fracture risk. We also know that taking a medication that causes cognitive impairment can contribute to or cause falls. Examples are Tylenol PM, antihistamines, Valium-like drugs (benzodiazepines), or in rare instances statins. Using statins as an example, they are now validated to be a risk factor for falls due to the muscle weakness and pain that exist as side-effects in some individuals. Statins can also cause memory loss and what may happen is Aricept may be prescribed to someone we think has dementia when it can actually be medication-induced. However, Aricept can cause urinary incontinence thereby increasing fall risk. A drug for incontinence is then often prescribed which antagonizes the beneficial effects of Aricept and can cause further cognitive impairment. Incontinence also leads to social isolation which also is a risk factor for depression. Depression also leads to memory loss issues even in those without dementia. So you can see that medication use can affect several different areas such as Bones (falls), Brains (memory loss, depression), Pee (urinary incontinence) and Pain (muscle pain), and all caused by medications. This was a brief overview of the BBPP© concept that teaches you to 1) If you have issues with BBPP©, always suspect your medications until proven otherwise, 2) Don&#8217;t over-rely on medications to manage your health risk, and 3) Understand that many of our organ systems are interrelated and taking a medication can affect more than one system leading to functional decline or loss of independence. If you are taking more than four medications and have concerns with your ability to function, please consider a comprehensive medication review to rule out medications as the cause of your problems.]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">The acronym BBPP© stands for Bones and Brains, Pee and Pain ©, four interrelated categories that house the morass of almost twenty geriatric syndromes. It was developed as a model to show how medications can alter the course of geriatric syndromes by affecting one domain, thereby affecting another and hastening the downward spiral of frailty.  The BBPP© model also helps  us understand how thoughtfully altering medications can do the opposite and lead to improved function and quality of life.  The idea that frailty is an elastic process, meaning it is not always a negative trend, is best described by Dr. Rejean Hebert: He describes how one-third of older adults regained  their previously lost  function in one year thereby showing that decline may reversible.</p>
<p style="text-align: justify;"><strong>Explanation</strong><br />
Based on observation, and verification in the literature, it is clear that medications can be the cause of many problems instead of the cure. The literature shows that adverse drug events hasten decline in older adults by precipitating geriatric syndromes, such as falls, memory loss, incontinence, among others. These types of ADEs I call &#8220;soft ADEs&#8221;, as opposed to the usually reported ADEs of GI bleeding, electrolyte imbalances, hypoglycemia, and others. &#8220;Soft-ADEs&#8221; are instances where a side-effect of a medication can cause or worsen a geriatric syndrome, which alone can affect another area of function. The development of the drug-induced syndrome can also lead to the prescribing of additional medication for symptom management which can cause another geriatric syndrome, when in fact what is needed is an adjustment of the current medication regimen by withdrawing the drug, altering the dose, or finding a cleaner acting drug. The BBPP© model simplifies the complexity of the interrelationship between geriatric syndromes in relation to medications commonly used in older adults.</p>
<p style="text-align: justify;"><strong>Here&#8217;s how it works</strong><br />
Falls is a geriatric syndrome and a leading cause for loss of independence in older adults. There are many risk factors in play so one approach is not enough to effectively lower risk. To some degree there is an over-reliance on bone health drugs to prevent fractures when in fact preventing falls is more effective at reducing fracture risk. We also know that taking a medication that causes cognitive impairment can contribute to or cause falls. Examples are Tylenol PM, antihistamines, Valium-like drugs (benzodiazepines), or in rare instances statins. Using statins as an example, they are now validated to be a risk factor for falls due to the muscle weakness and pain that exist as side-effects in some individuals. Statins can also cause memory loss and what may happen is Aricept may be prescribed to someone we think has dementia when it can actually be medication-induced. However, Aricept can cause urinary incontinence thereby increasing fall risk. A drug for incontinence is then often prescribed which antagonizes the beneficial effects of Aricept and can cause further cognitive impairment. Incontinence also leads to social isolation which also is a risk factor for depression. Depression also leads to memory loss issues even in those without dementia. So you can see that medication use can affect several different areas such as Bones (falls), Brains (memory loss, depression), Pee (urinary incontinence) and Pain (muscle pain), and all caused by medications.</p>
<p style="text-align: justify;">This was a brief overview of the BBPP© concept that teaches you to 1) If you have issues with BBPP©, always suspect your medications until proven otherwise, 2) Don&#8217;t over-rely on medications to manage your health risk, and 3) Understand that many of our organ systems are interrelated and taking a medication can affect more than one system leading to functional decline or loss of independence. If you are taking more than four medications and have concerns with your ability to function, please consider a comprehensive medication review to rule out medications as the cause of your problems.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Bladder Control Without Drugs</title>
		<link>http://elderdrugs.com/2010/01/bladder-control-without-drugs/</link>
		<comments>http://elderdrugs.com/2010/01/bladder-control-without-drugs/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 18:10:32 +0000</pubDate>
		<dc:creator>Alan Lukazewski</dc:creator>
				<category><![CDATA[Syndromes]]></category>
		<category><![CDATA[Urinary Incontinence]]></category>
		<category><![CDATA[Featured Articles]]></category>

		<guid isPermaLink="false">http://elderdrugs.com/wordpress/?p=33</guid>
		<description><![CDATA[Many older adults live with the ageism that loss of bladder control is a normal part of aging thereby living more restrictive lives and becoming socially isolated.This leads to a higher risk of depression and falling. With evidence-based knowledge, and some action on your part, you can improve the quality of your life and perhaps manage this condition without medications. FIRST THINGS FIRST I&#8217;ll be bold and say that most practitioners don&#8217;t do a thorough examination and thoughtful interview when someone complains of incontinence. It&#8217;s usually a brief conversation and then the prescription  is written for Detrol, Ditropan or Flomax. However, if there&#8217;s one thing I&#8217;ve learned in order to get this right it&#8217;s to have a thorough pelvic examination by someone who is experienced in bladder health along with a thoughtful interview. Anatomical changes seen with aging, especially in women, can cause incontinence and knowing specifically what changes have occurred then leads to accurate decisions for effective management. Is it exercises, or is it a topical estrogen cream or a pessary? If the diagnosis is correct, then the least invasive and most effective therapy can be prescribed. TYPES OF INCONTINENCE There are several types of incontinence but it should be understood that people can frequently have more than one. The approach to managing each type can differ so it&#8217;s important to understand the differences. STRESS INCONTINENCE This form is most common in women and is associated with the post-menopausal decline in the body&#8217;s estrogen which leads to atrophy of supportive tissue around the urethra. It usually results in a small amount of urine leakage when coughing, laughing, exercising, sneezing or lifting heavy objects. Stress incontinence should first be managed with exercises that help control the muscles that surround the urethra. These exercises are called Kegel exercises. If you can change your daily routine and add these simple and short exercises into your routine you can take control of urine leakage caused by stress incontinence. In some instances the use of topical estrogen creams helps enhance the integrity of the tissue that surrounds the urethra thereby giving more support so urine doesn&#8217;t leak out. This low-dose estrogen can also be delivered by having a bladder health specialist or your physician insert an estrogen-ring that stays in for 3 months. Every 3 months it is replaced thereby delivering the medication constantly over three months and eliminating the need to administer medication routinely. Medication should always be combined with bladder health exercises since medication alone is not as beneficial. URGE INCONTINENCE This form can be described by a sudden urge to go to the bathroom. If you do not make it in time then a larger loss of urine usually occurs. Urge incontinence is more common in co-morbid conditions like diabetes, Parkinson&#8217;s disease, MS, Alzheimer&#8217;s disease and others. In addition to pelvic floor exercises, timed or prompted-voiding is known to greatly reduce the number of incontinence episodes in those with urge incontinence. The idea is to develop the bladder muscles by trying to hold in urine longer each time you have the urge. The urge can frequently dissipate and each time you hold urine in longer you extend the time between episodes. Literature states that you can reduce the number of episodes by up to 50%. Medications added to that, like Detrol, Ditropan, and others only enhance the reduction to 60 or 70%. Our recommendation is to ALWAYS try to manage this condition without medication first because these medications are known to cause memory health problems in older adults and are expensive. If a bladder health medication is needed we suggest you consider those that have the lowest likelihood of causing side-effects such as Oxytrol patch which is placed on the skin twice a week. Go to www.rxlist.com to learn more about Oxytrol. Other factors that contribute to urge incontinence which you can alter are caffeine intake, nicotine, alcohol, and managing constipation. Don&#8217;t always assume there is one approach to managing incontinence. Success is usually based on several factors. Seeing a bladder health specialist can help tremendously. You can also get very useful information at the National Institutes of Aging web site. This Age Page publication is an unbiased brochure on how to manage incontinence and gives specifics on the exercises and other approaches mentioned above. OVERFLOW INCONTINENCE This form of incontinence is more common in men with prostate enlargement. Treatment can involve medications that are usually well tolerated such as Flomax, which relaxes the urethra so urine can flow more easily. If the prostate is enlarged then other medications such as finasteride can shrink the prostate over several months. This medication is most useful in managing the condition when combined with a drug like Flomax. Another contributing factor to this form of incontinence is constipation. Managing constipation will help with improving urine flow. Again, it&#8217;s a multi-factorial approach that usually works best. FUNCTIONAL INCONTINENCE This form of incontinence is associated with the inability to get to the bathroom in time due to slow mobility or severe disability. Consulting a bladder health specialist will help with useful coping mechanisms to assist with reducing the number of episodes. ABSORBENT PRODUCTS These come in all sizes and are usually packaged by the amount of absorbent product in each pad which correlates with the amount of urine loss that usually occurs. Stress incontinence usually requires a small pad or panty liner whereas urge incontinence usually requires a brief or &#8220;pull-up&#8221;. These products are useful in preventing unexpected loss of urine but we encourage people to seek out the cause of incontinence and manage it as suggested above so these products are kept to a minimum. Over-reliance upon these products can lead to skin breakdown, rash and fungal infections. We hope this information at least directs you to more options to successfully manage your bladder health. Please keep in mind that if you can incorporate some small changes in daily routine you can better manage this condition and do so without medications.]]></description>
			<content:encoded><![CDATA[<p>Many older adults live with the ageism that loss of bladder control is a normal part of aging thereby living more restrictive lives and becoming socially isolated.This leads to a higher risk of depression and falling. With evidence-based knowledge, and some action on your part, you can improve the quality of your life and perhaps manage this condition without medications.</p>
<p><strong>FIRST THINGS FIRST</strong></p>
<p>I&#8217;ll be bold and say that most practitioners don&#8217;t do a thorough examination and thoughtful interview when someone complains of incontinence. It&#8217;s usually a brief conversation and then the prescription  is written for Detrol, Ditropan or Flomax. However, if there&#8217;s one thing I&#8217;ve learned in order to get this right it&#8217;s to have a thorough pelvic examination by someone who is experienced in bladder health along with a thoughtful interview. Anatomical changes seen with aging, especially in women, can cause incontinence and knowing specifically what changes have occurred then leads to accurate decisions for effective management. Is it exercises, or is it a topical estrogen cream or a pessary? If the diagnosis is correct, then the least invasive and most effective therapy can be prescribed.</p>
<p><strong>TYPES OF INCONTINENCE</strong></p>
<p>There are several types of incontinence but it should be understood that people can frequently have more than one. The approach to managing each type can differ so it&#8217;s important to understand the differences.</p>
<p><strong>STRESS INCONTINENCE</strong></p>
<p>This form is most common in women and is associated with the post-menopausal decline in the body&#8217;s estrogen which leads to atrophy of supportive tissue around the urethra. It usually results in a small amount of urine leakage when coughing, laughing, exercising, sneezing or lifting heavy objects. Stress incontinence should first be managed with exercises that help control the muscles that surround the urethra. These exercises are called Kegel exercises. If you can change your daily routine and add these simple and short exercises into your routine you can take control of urine leakage caused by stress incontinence. In some instances the use of topical estrogen creams helps enhance the integrity of the tissue that surrounds the urethra thereby giving more support so urine doesn&#8217;t leak out. This low-dose estrogen can also be delivered by having a bladder health specialist or your physician insert an estrogen-ring that stays in for 3 months. Every 3 months it is replaced thereby delivering the medication constantly over three months and eliminating the need to administer medication routinely. Medication should always be combined with bladder health exercises since medication alone is not as beneficial.</p>
<p><strong>URGE INCONTINENCE</strong></p>
<p><strong></strong>This form can be described by a <em>sudden urge </em>to go to the bathroom. If you do not make it in time then a larger loss of urine usually occurs. Urge incontinence is more common in co-morbid conditions like diabetes, Parkinson&#8217;s disease, MS, Alzheimer&#8217;s disease and others. In addition to pelvic floor exercises, timed or prompted-voiding is known to greatly reduce the number of incontinence episodes in those with urge incontinence. The idea is to develop the bladder muscles by trying to hold in urine longer each time you have the urge. The urge can frequently dissipate and each time you hold urine in longer you extend the time between episodes. Literature states that you can reduce the number of episodes by up to 50%. Medications added to that, like Detrol, Ditropan, and others only enhance the reduction to 60 or 70%. Our recommendation is to ALWAYS try to manage this condition without medication first because these medications are known to cause memory health problems in older adults and are expensive. If a bladder health medication is needed we suggest you consider those that have the lowest likelihood of causing side-effects such as Oxytrol patch which is placed on the skin twice a week. Go to www.rxlist.com to learn more about Oxytrol.</p>
<p>Other factors that contribute to urge incontinence which you can alter are caffeine intake, nicotine, alcohol, and managing constipation. Don&#8217;t always assume there is one approach to managing incontinence. Success is usually based on several factors. Seeing a bladder health specialist can help tremendously. You can also get very useful information at the National Institutes of Aging <a style="color: #003b6e; background-image: none; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; text-decoration: none; background-position: initial initial;" title="web site" href="http://www.nia.nih.gov/HealthInformation/Publications/urinary.htm" target="_blank">web site</a>. This Age Page publication is an unbiased brochure on how to manage incontinence and gives specifics on the exercises and other approaches mentioned above.</p>
<p><strong>OVERFLOW INCONTINENCE</strong></p>
<p>This form of incontinence is more common in men with prostate enlargement. Treatment can involve medications that are usually well tolerated such as Flomax, which relaxes the urethra so urine can flow more easily. If the prostate is enlarged then other medications such as finasteride can shrink the prostate over several months. This medication is most useful in managing the condition when combined with a drug like Flomax. Another contributing factor to this form of incontinence is constipation. Managing constipation will help with improving urine flow. Again, it&#8217;s a multi-factorial approach that usually works best.</p>
<p><strong>FUNCTIONAL INCONTINENCE</strong></p>
<p>This form of incontinence is associated with the inability to get to the bathroom in time due to slow mobility or severe disability. Consulting a bladder health specialist will help with useful coping mechanisms to assist with reducing the number of episodes.</p>
<p><strong>ABSORBENT PRODUCTS</strong></p>
<p>These come in all sizes and are usually packaged by the amount of absorbent product in each pad which correlates with the amount of urine loss that usually occurs. Stress incontinence usually requires a small pad or panty liner whereas urge incontinence usually requires a brief or &#8220;pull-up&#8221;. These products are useful in preventing unexpected loss of urine but we encourage people to seek out the cause of incontinence and manage it as suggested above so these products are kept to a minimum. Over-reliance upon these products can lead to skin breakdown, rash and fungal infections.</p>
<p>We hope this information at least directs you to more options to successfully manage your bladder health. Please keep in mind that if you can incorporate some small changes in daily routine you can better manage this condition and do so without medications.</p>
]]></content:encoded>
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